In the end, you will always loose.
Yep. that's the truth. You keep a block of ice long enough in a room and it would melt. And water will find its way around.
It takes effort to maintain a state. And even more to improve. Ask me, I have been trying to improve my health by running and strength training. Some years if the effort is low, I would slip back. Some years, I am able to fight back more. But there is this constant effort that I have to exert to fight back.
Life is all about trying to challenge Entropy.
And that is what I have learned over the years. You cannot take anything for granted. Your past laurels, the work that you did last year, the exercise that you did yesterday. Every day is a new day. Your past doesn't matter because Entropy will always win.
Keep Running